Healthy Creamsicle Smoothie

Did you know there is a BS holiday for every single day now? There is! You can check them all out here. I was inspired by National Creamsicle Day yesterday and threw together just a few ingredients to make this delicious smoothie.

It tastes JUST like a creamsicle and it’s pretty healthy. No added sugar or sweetener junk. It’s so good that after I gave my 3-year-old some, she apologized for waking up grumpy. Anything that can tame a raging three-rex, I will likely make more often. This recipe makes you 3 to 4 servings. Here’s how to make it:


  • 1 Cup Vanilla Greek Yogurt
  • 1 Tsp Vanilla Extract
  • 4 Clementines
  • 2 Bananas
  • 2 Cups Almond Milk
  • 1 Cup crushed ice


Hopefully this is self-explanatory. But in case it’s not, obviously peel the clementines and bananas first. Throw everything in the blender and blend away!

Pssst… If you have any blender recommendations leave them in the comments! Mine cracked.

Options to make it healthier – add in a scoop of protein powder (Orgain Organic is my favorite and it’s not too expensive) and/or a small handful of spinach (I add spinach to smoothies most of the time and you can’t even taste it)


Make it more indulgent – Top with some whipped cream! I prefer the non-dairy kind.

This is the protein powder that I like to add to smoothies sometimes:

4 thoughts on “Healthy Creamsicle Smoothie

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